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Se vocês já estão separados, a comunicação precisa ser objetiva e limitada. Você não é obrigado a tolerar ofensas, provocações ou desrespeito. O que fazer: • Não responda ofensas. • Não entre em discussões emocionais. • Não provoque. • Não ameace. Estabeleça um limite claro: “A partir de agora, trataremos exclusivamente de assuntos relacionados ao nosso filho.” Se as ofensas continuarem: 1. Arquive as mensagens como prova. 2. Restrinja ou silencie o contato. 3. Se necessário, bloqueie
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